About Me:
My work focuses on identifying ineffective and maladaptive behaviors, as well as past experiences that shape the present, so we can find more effective and healthy ways forward. I believe in taking a collaborative approach to help clients reach their goals. My role is to give you space to access your own wisdom, support you in figuring out what to do, and sit with you as you work through challenges. I’m passionate about building strong, therapeutic relationships with my clients and fostering a safe space to process some of life’s biggest challenges.
I am trained in a wide range of modalities, including Cognitive Behavioral Therapy for Insomnia (CBT-I), Collaborative Assessment and Management of Suicidality (CAMS), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT). There are many ways to elicit change, and I am certain we can work together to utilize a modality that works best for your individual needs.
When I am not working, I take classes at the University of Houston Law Center as I pursue my J.D. and LL.M. in Health Law. I also love spending time with my two fur babies, Mia and Aspen, traveling, reading thrillers, and exercising.