My philosophy of care encompasses a holistic approach that includes using therapeutic modalities such as Cognitive Behavioral therapy (CBT) and Person-Centered therapy (PCT), as well as Acceptance and Commitment therapy (ACT). I am trained in CAMS to treat individuals that are currently experiencing suicidal thoughts. This modality aims to reduce an individual’s desire to self harm and lessen suicidal behaviors.
I believe that successful change happens when individuals are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I provide an environment of compassion and support to help individuals overcome their obstacles to move forward and thrive.