My name is Melissa Espinoza, and I have a MA in Forensic Psychology. My experience in mental health spans over nine years. My interventions are based on an individual’s needs and the goals we’ve set together. Among the approaches I use are cognitive behavioral therapy, attachment theory, family systems theory, trauma therapy, motivational interviewing, and change theory. Mindfulness or meditation may be used as a part of the foundational principles of improving emotional regulation in oneself.
The reason I chose Diversus is because of the amazing work they do, and the team that comes together as a whole to help our clients and give them the assistance and support that they deserve.
I spend my spare time with my husband and kids. We are still learning the beautiful town of Colorado Springs. We have been living in Colorado for 4 weeks now and have never felt more at home.